Ideal Weight for 5'8" (173 cm)

A healthy adult weight at 5'8" is 122–164 lb (55.2–74.3 kg), based on BMI 18.5–24.9. Ideal body weight formulas average 140 lb for women and 150 lb for men.

Ideal weight for 5'8" by formula (lb)

FormulaWomenMen
Devine (1974)141151
Robinson (1983)138148
Miller (1983)141149
Hamwi (1964)139153
Average140150

Each formula adds a fixed amount per inch over 5 feet. They were built for drug dosing and from historical height–weight tables, so treat the result as a reference point, not a target you must hit.

BMI at 5'8" by weight (lb)

Weight (lb)BMICategory
10015.2Underweight
11016.7Underweight
12018.2Underweight
13019.8Healthy
14021.3Healthy
15022.8Healthy
16024.3Healthy
17025.8Overweight
18027.4Overweight
19028.9Overweight
20030.4Obesity class 1
21031.9Obesity class 1
22033.5Obesity class 1
23035Obesity class 2
24036.5Obesity class 2
25038Obesity class 2
26039.5Obesity class 2
27041.1Obesity class 3

Standard adult BMI cut-offs (18+). They do not apply to children and teenagers.

What is a healthy weight for 5'8"?

For an adult who is 5'8" (173 cm), a healthy weight is 122–164 lb (55.2–74.3 kg), which is a BMI of 18.5–24.9. The same BMI range applies to men and women.

What is the ideal weight for a 5'8" woman?

The four common ideal body weight formulas (Devine, Robinson, Miller, Hamwi) average 140 lb for a woman who is 5'8". The BMI-based healthy range is 122–164 lb.

How much should a 5'8" man weigh?

The four formulas average 150 lb for a man who is 5'8"; the BMI-based healthy range is 122–164 lb. Muscular people can be healthy above this range.

When is someone 5'8" overweight?

Above 164 lb is in the overweight range (BMI 25–29.9), and above 197 lb is in the obesity range (BMI 30 or more).

Nearby heights

References

  • CDC — Adult BMI Categories
  • Pai MP, Paloucek FP. The origin of the "ideal" body weight equations. Ann Pharmacother. 2000;34(9):1066–9.
  • Peterson CM et al. Universal equation for estimating ideal body weight. Am J Clin Nutr. 2016;103(5):1197–203.

Educational estimates for adults only; not a substitute for medical advice. Adult BMI cut-offs do not apply to children and teenagers.