IBW formulas + BMI range

Ideal Weight for 169cm (5'7")

Reference weight estimated with four commonly used ideal body weight formulas: Devine, Robinson, Miller and Hamwi. The healthy range is derived separately from the standard adult BMI range.

52.8 kg

Min healthy weight

65.1 kg

Ideal weight (men)

60.6 kg

Ideal weight (women)

71.1 kg

Max healthy weight

Ideal Weight Results

👨 Men
👩 Women

65.1

kilograms

Ideal weight for men at 169cm (average of 4 formulas)

52.8 kg

Min healthy

65.1 kg

Ideal weight

71.1 kg

Max healthy

UnderweightNormalOverweightObese

Ideal weight 65.1 kg falls within the healthy BMI range

👨 Men

65.1 kg

52.8–71.1 kg

143.6 lbs

👩 Women

60.6 kg

52.8–71.1 kg

133.7 lbs

Ideal weight for a 169 cm woman

Healthy range 52.8–71.1 kg (116.5–156.8 lb); the four-formula average is 60.6 kg (133.7 lb).

Ideal weight for a 169 cm man

Healthy range 52.8–71.1 kg (116.5–156.8 lb); the four-formula average is 65.1 kg (143.6 lb).

In feet and inches, 169 cm is about 5'7". See ideal weight for 5'7" in pounds.

Reference Weight by 4 Common IBW Formulas

FormulaYearMen (kg)Women (kg)

Devine

Developed for drug-dosing calculations

19746560.5

Robinson

Regression-based

198364.460.1

Miller

Regression on updated insurance tables

198365.462

Hamwi

Quick estimation rule (1964)

196465.659.9
Recommended Average—65.160.6

BMI Categories for 169cm Height

These weights are calculated specifically for someone 169cm tall

🔵 Underweight

BMI < 18.5

Under 52.8 kg

🟢 Healthy

BMI 18.5 — 24.9

52.8 — 71.1 kg

🟠 Overweight

BMI 25 — 29.9

71.2 — 85.4 kg

🔴 Obese

BMI ≥ 30

Over 85.4 kg

How to Calculate Ideal Weight for 169cm

1

Convert height to inches

169 cm ÷ 2.54 = 66.5 inches (5'7")
2

Inches above 5 feet (60 in)

66.5 − 60 = 6.5 inches above 5ft
3

Apply Devine formula (most used)

Men: 50 + (2.3 × 6.5) = 65 kgWomen: 45.5 + (2.3 × 6.5) = 60.5 kg
4

Verify with BMI

BMI = 65 ÷ (1.69)² = 22.8 ✅ Within healthy range

About the 4 Medical Formulas

Hamwi (1964)

The earliest formula, developed by Dr. G.J. Hamwi in 1964 for clinical nutrition. Published via the American Diabetes Association .

Devine (1974)

Developed by Dr. B.J. Devine in 1974 for drug dosage calculations. It later became a common reference-weight estimate.

Robinson (1983)

Developed by Dr. J.D. Robinson in 1983 using regression analysis of Metropolitan Life Insurance data. Gives values close to Devine.

Miller (1983)

Developed by Dr. D.R. Miller in 1983 using updated Metropolitan Life tables. Typically produces the highest values.

Why Does Ideal Weight Differ Between Men and Women?

At 169 cm the four formulas give men about 4.5 kg more than women, because each formula uses different constants for men and women, derived from historical height–weight data (on average men carry more lean and bone mass). The BMI-based healthy range is the same for both sexes at the same height.

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Frequently Asked Questions

What is the ideal weight for 169cm?↓
The ideal weight for 169cm (5'7") ranges from 52.8 to 71.1 kg for men, and 52.8 to 71.1 kg for women. This range is based on a healthy BMI of 18.5–24.9 per WHO classification guidelines.
What is the ideal weight for a woman at 169cm?↓
For a woman at 169cm, the ideal weight ranges from 52.8 to 71.1 kg. The average of 4 common formulas (Devine, Robinson, Miller, Hamwi) is 60.6 kg. Individual results may vary based on muscle mass and body frame.
Is 74 kg a healthy weight for 169cm?↓
A weight of 74 kg at 169cm gives a BMI of approximately 25.9, which falls in the overweight range (25–29.9). Working toward the healthy range (52.8–71.1 kg) through balanced nutrition and exercise is recommended.
How do I calculate BMI for 169cm height?↓
BMI = weight (kg) ÷ height (m)². For 169cm (1.69m): BMI = your weight ÷ 2.8561. Example: if you weigh 65.1 kg, your BMI = 22.8 — within the healthy range (18.5–24.9).
What is the difference between Devine, Robinson, Miller and Hamwi formulas for 169cm?↓
For men at 169cm: Devine = 65 kg, Robinson = 64.4 kg, Miller = 65.4 kg, Hamwi = 65.6 kg. For women: Devine = 60.5 kg, Robinson = 60.1 kg, Miller = 62 kg, Hamwi = 59.9 kg. Using the average of all four gives the most balanced estimate.
How do I reach my ideal weight at 169cm?↓
To reach the ideal weight (65.1 kg for men, 60.6 kg for women) at 169cm: calculate your daily calorie needs using a TDEE calculator, then create a deficit of no more than 500 calories/day to safely lose 0.5 kg per week. Incorporate strength training 3×/week to preserve muscle mass.

BMI at 169 cm by weight

Weight (kg)BMICategory
4515.8Underweight
5017.5Underweight
5519.3Healthy
6021Healthy
6522.8Healthy
7024.5Healthy
7526.3Overweight
8028Overweight
8529.8Overweight
9031.5Obesity class 1
9533.3Obesity class 1
10035Obesity class 2
10536.8Obesity class 2
11038.5Obesity class 2
11540.3Obesity class 3

Standard adult BMI cut-offs (18+). They do not apply to children and teenagers.

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📚 Scientific References

  1. [1]Hamwi GJ. Therapy: changing dietary concepts. American Diabetes Association. 1964.
  2. [2]Devine BJ. Gentamicin therapy. Drug Intelligence & Clinical Pharmacy. 1974;8:650–5.
  3. [3]Robinson JD et al. Determination of ideal body weight for drug dosage calculations. Am J Hosp Pharm. 1983;40:1016–9.
  4. [4]Miller DR et al. Determining ideal body weight (and mass). Am J Hosp Pharm. 1983;40:1622–5.
  5. [5]WHO BMI Classification — Global Nutrition Monitoring Framework.
  6. [6]NHLBI. Aim for a Healthy Weight. National Heart, Lung, and Blood Institute.
  7. [7]Pai MP, Paloucek FP. The origin of the 'ideal' body weight equations. Ann Pharmacother. 2000;34(9):1066–9.
  8. [8]Peterson CM et al. Universal equation for estimating ideal body weight. Am J Clin Nutr. 2016;103(5):1197–203.

⚕️ Medical Disclaimer

These figures are educational estimates based on common ideal body weight formulas and the adult BMI range. They are not a substitute for personal medical assessment. Healthy weight is influenced by individual factors including muscle mass, bone density, age, and health status. Consult your physician or registered dietitian for a personalized evaluation.